"A journey of a thousand miles starts with the first step"
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The decision to visit a counselor or psychotherapist is usually made during times
of uncertainty, stress or pain. The decision to seek help may also be the result
of long standing issues or problems that may involve recurrent worries,
frustrations, guilt, or self-defeating behaviors.
Counseling and psychotherapy are not intended to replace the potential role of
friends, family, or additional support systems. Professional, linguistically and
culturally competent, counseling and psychotherapy can offer viable alternatives
to psychiatric medications.
Road to Recovery allows you to benefit from counseling or psychotherapy at the
highest quality of professionalism and care at affordable fees and without the
complications and risks of mental health insurance. We suggest mental health
counseling if you or someone close to you is experiencing:
- Depression, anxiety, stress
- Anger, frustration or guilt
- Constant worries, preoccupations or obsessions
- Addictive behaviors/substances: food, alcohol, prescription or illicit drugs
- Changes or potential changes in your life
- Post-Traumatic Stress Disorder
- Communication problems
- Relationship Problems: marital, parenting, employment
- Sleep disorders
- Medical symptoms worsened by a psychological problem
- A crisis that involves violent thoughts or behaviors, risk of harm to others
or self.
Psychotherapy and Counseling Modalities
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Road to Recovery, Inc. All rights reserved; 1995-2012
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Individual Counseling
In some cases, individual psychotherapy may be the most fitting approach to
problem solving. The Road to Recovery offers individual psychotherapy that is
consultation with an experienced psychotherapist. The goal is for you and your
psychotherapist to decide how best to understand and address your presenting
concerns
Couples Counseling
The Road to Recovery offers counseling for married and non-married couples.
Couples meet with their psychotherapist to achieve mutually agreed upon
therapy goals. Typical therapy goals include: healthy communication, conflict in
frequent conflict, experiencing unsatisfying sexual challenges or experiencing
other threats to their relationship may benefit from couples therapy at the Road
to Recovery. With the assistance of the psychotherapist, many couples develop
a more intimate, satisfying, and healthy relationship, and learn skills that help
the relationship continue to grow after the therapy has ended. We welcome
same-sex couples.
Group Counseling
The Road to Recovery groups are specially designed to help with specific
problems. Although some people may hesitate to join a group due to
nervousness about speaking up in front of others, the group setting can be a
particularly effective way to address these concerns.
Our groups are supportive, educational, and aimed at building coping skills.
There is no requirement to speak up. Members are encouraged to participate at
their own pace, and no one is "put on the spot." Previous group members have
found that the group therapy format helped them feel more supported, less
alone, and more likely to make progress.



Your call is important to us
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